How Long Does Midlife Crisis Last?

Couple Stale Marriage Black & WhiteThe most honest answer is, "Until the transition is completed. Until all values can be sorted out and the person accepts being a midlife person instead of a young adult."

Generally, a midlife crisis takes three to five years. During the first year or so, tension and anxiety will gradually increase, as well as some lifestyle changes. The middle phase can be quite traumatic, including depression, running away, or a drastic job change.

After values are sorted and realigned, a gradual, but fluctuating, coming-down from anxiety occurs. There is a return, surprisingly, to life structures quite similar to the previous ones, only now more refined, focused, and effective.


Conway / Farrel Articles ~    Reprint by permission only,  ©2011

Midlife Dimensions ~

The Conways and Farrels are international speakers and popular authors.

Midlife Dimensions is a ministry founded by the Conways and continued by the Farrels.