Midlife Dimensions


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"Anger: Handling a Powerful Emotion in a Healthy Way" - Reviewed by "Brin"

  By Gary Chapman...

Gary describes that even though anger is a reality of life, it doesn't have to control our life. It's easy to become bitter and angry when we are disappointed, hurt, rejected and embarrassed. He offers helpful insights into why we get angry and what we can do about it. He uses real-life examples of transformed lives and relationships to explain how to:

  • recognize the difference between "bad" anger and "good" anger
  • use anger to motivate us toward positive change
  • release long-simmering resentment
  • teach our children how to deal with anger
  • release anger we have towards God,   ....